Most of my coaching work is done on a one-to-one basis, however you may want to experience coaching with your friends, relatives or teams.

I offer a range of coaching services for individuals and groups. These include: 

·       confidence building and self-esteem

·        personal performance coaching

·       changing behaviour and lifestyle (including retirement)

·        improving relationships

·       career management

·        achieving work/life balance

·       time management

·        confidential help with literacy and numeracy

·       refocusing in academic study

Individual and group sessions can be booked at a time and place to suit you within a 25 mile radius ofLeeds (Maximum number of 10 per group please)

As a keen birdwatcher and lover of the outdoors, I also offer a service helping you to reconnect with your surroundings. This may specifically be of help to women who, due to personal safety issues, feel unable to venture out into the countryside alone.